Chickpea Salad with Rice
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Chickpea Salad with Rice
Tracy @ Having Fun Saving
Ingredient
- 1 can Wild Oats Chickpeas – drained and rinsed
- 1 can Wild Oats Diced Tomatoes – drained
- 1 cup cooked Wild Oats Long Grain Rice
- 1 green pepper – diced
- Feta cheese and balsamic vinegar for toppings if desired
Instructions
- Mix all ingredients expect the cheese and balsamic vinegar into a bowl
- Add toppings if desired
- Serve cold
- Enjoy!
Please see source website for additional pictures and detailed instructions – Having Fun Saving
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“72 Ways to Prepare Beans & Rice…And Love It: A Cookbook for Dave Ramsey Fans”
***The mention of any brands and/or Dave Ramsey does not constitute an endorsement or recommendation from the brand or company.
Spanish Chickpeas & Rice
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Spanish Chickpeas & Rice
Beth @ Budget Bytes
Ingredient
- 2 Tbsp olive oil
- 2 cloves garlic
- ½ Tbsp smoked paprika
- 1 tsp cumin
- ½ tsp oregano
- ¼ tsp cayenne pepper
- Freshly cracked black pepper
- 1 yellow onion
- 1 cup uncooked long grain white rice
- 1 15oz. can diced tomatoes
- 1 15oz. can quartered artichoke hearts
- 1 19oz. can chickpeas
- 1.5 cups vegetable broth*
- ½ tsp salt (or to taste)
- ¼ bunch fresh parsley
- 1 fresh lemon
Instructions
- Mince the garlic and add it to a large deep skillet along with the olive oil. Cook over medium-low heat for 1-2 minutes, or just until soft and fragrant. Add the smoked paprika, cumin, oregano, cayenne pepper, and some freshly cracked black pepper to the skillet. Stir and sauté the spices in the hot oil for one more minute.
- Dice the onion and add it to the skillet. Sauté the onion until it is soft and translucent (about 5 min). Add the rice and sauté for 2 minutes more.
- Drain the chickpeas and artichoke hearts, then add them to the skillet along with the can of diced tomatoes (with juices), vegetable broth, and a half teaspoon of salt. Roughly chop the parsley and add it to the skillet, reserving a small amount to sprinkle over the finished dish. Stir all the ingredients in the skillet until evenly combined.
- Place a lid on the skillet and turn the heat up to medium-high. Allow the skillet to come to a boil. Once it reaches a boil, turn the heat down to low and let simmer for 20 minutes. Make sure it’s simmering the whole time and adjust the heat up slightly if necessary to keep it simmering.
- After simmering for 20 minutes, turn the heat off and let it rest for 5 minutes without removing the lid. Finally, remove the lid, fluff with a fork and top with the remaining chopped parsley. Cut the lemon into wedges and squeeze the fresh juice over each bowl.
Please see source website for additional pictures and detailed instructions – Budget Bytes
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Buy the book (in Print or on Kindle)
“72 Ways to Prepare Beans & Rice…And Love It: A Cookbook for Dave Ramsey Fans”
***The mention of any brands and/or Dave Ramsey does not constitute an endorsement or recommendation from the brand or company.
Moroccan Chickpea Chili
Moroccan Chickpea Chili
From Best Cinnamon Recipes Blog
Ingredients
- 2 teaspoons olive oil
- 1 cup onion, chopped
- 3/4 cup celery, chopped
- 1/2 cup carrot, chopped
- 2 garlic cloves, minced
- 2 teaspoons ground cumin
- 2 teaspoons paprika
- 1 teaspoon ground ginger
- 1/2 teaspoon ground turmeric
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon salt
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground red pepper
- 1 1/2 cups water
- 2 tablespoons no-added-salt tomato paste
- 2 (15 1/2 ounce) cans chickpeas, rinsed and drained
- 1 (14 1/2 ounce) can no-salt-added diced tomatoes, undrained
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon lemon juice, fresh
Instructions
- Heat oil in a large saucepan over medium high heat. Add onion, celery, carrot, and garlic to pan; cook stirring constantly for 5 minutes.
- Stir in cumin, and next 7 ingredients (to ground red pepper); cook 1 minute, stirring constantly.
- Add water tomato paste, chickpeas and tomatoes; bring to a boil. Cover, reduce heat, and simmer 20 minutes. Stir in cilantro and juice.
Please see source website for additional pictures and detailed instructions – Best Cinnamon Recipes Blog
Subscribe via email, so you don’t miss out on something delicious! If you like what you see, please share with your friends.
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*
Buy the book (in Print or on Kindle)
“72 Ways to Prepare Beans & Rice…And Love It: A Cookbook for Dave Ramsey Fans”
***The mention of any brands and/or Dave Ramsey does not constitute an endorsement or recommendation from the brand or company.